I’ve been working with Sherri for a couple of years now off and on, in person and online group classes. I decided to work with a trainer because I wasn’t achieving my goals. I wasn’t sure if I was doing exercises correctly, I was worried about injuring myself, and I didn’t know how often to workout or what kind of nutrition plan I should follow. When I worked out by myself, I would often give up easily and lacked motivation. When you train with Sherri you learn all allo f those things and in a training session it is very focused and you are doing your best and working harder than you would by yourself. You also learn how to train so that when you workout on your own, you workouts are more effective. I can highly recommend Sherri as a knowledgeable, dedicated and motivating trainer. She will teach you how to achieve your goals.